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dianemillervuoso
dianemillervuoso
Joined November 2013
Posts
377
Following
3
Followers
8
Weight History
Start Weight
209.0 lb
Lost so far:
18.0 lb
Current Weight
227.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
92.0 lb
Follow
I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.
dianemillervuoso's Weight History
view dianemillervuoso's complete history
Following
DRL5
last weighin:
gaining 0.1 lb a week
babygurl1213
last weighin:
losing 1.6 lb a week
dulce301982
only visible to followers
dianemillervuoso's Latest Posts
Bowel Movements
Thanks for the suggestion - Diane
posted
04 Sep 2014, 15:41
How Often Do you weigh yourself?
ha ha
posted
15 Aug 2014, 17:44
Hey!
welcome aboard the fatsecret website it's a great place to start - good luck on your journey - Diane
posted
04 Aug 2014, 17:39
Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
posted
01 Aug 2014, 19:50
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking laxatives and would like to have more bowel movements. Any suggestions for my situation?
posted
30 Jul 2014, 18:05
dianemillervuoso has submitted 5 posts
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dianemillervuoso's Recent Food & Exercise
2 servings Winco Winco Creamy Ranch
1 serving Trader Joe's Cobb Salad with Chicken & Bacon
1 serving Dunkin' Donuts Apple Fritter
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
Water Aerobics
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dianemillervuoso's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.
view all dianemillervuoso's groups