Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
diahhasanah24
diahhasanah24
Joined July 2020
Posts
48
Following
4
Followers
64
Weight History
Start Weight
160.9 lb
Lost so far:
6.6 lb
Current Weight
154.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
116.8 lb
Still to go:
37.5 lb
Follow
diahhasanah24's Weight History
view diahhasanah24's complete history
Following
tasyanggraini
last weighin:
gaining 0.1 lb a week
zephryenne84
last weighin:
steady
DINDA ROSALINA
last weighin:
losing 1.0 lb a week
MAHARANI20
last weighin:
losing 0.8 lb a week
Other Related Links
Members
Members
Forums
diahhasanah24's Recent Food & Exercise
100 g Usus Ayam
1 tbsp Sambal Goreng
100 g Ikan Tongkol
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
view diet calendar