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debbydwis
debbydwis
Joined July 2019
Posts
81
Following
2
Followers
33
Weight History
Start Weight
196.2 lb
Lost so far:
46.5 lb
Current Weight
149.7 lb
Performance:
gaining 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
28.4 lb
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debbydwis's Weight History
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Following
Aming73
last weighin:
losing 0.1 lb a week
flowerpieces
last weighin:
losing 1.8 lb a week
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debbydwis's Recent Food & Exercise
1 serving Dua Kelinci Usagi Puff Caramel
1
large
Jeruk Keprok (Jeruk Mandarin)
2 medium Telur Rebus
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Cardio
view diet calendar