davidsprincess's Journal

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24 March 2024

🌈💕🥳🤸‍♂️

Weigh-in: 221.4 lb

lost so far: 27.6 lb

still to go: 21.6 lb

Diet followed reasonably well

(8 comments) losing 4.2 lb a week

23 March 2024

Cleaned out the fridge and threw away so much crap that I bought that I didn't really like that was low calorie or something I intended to force myself to eat. I had gotten into the habit of needing to buy things I only liked a little bit because I am such a fatty that I have a hard time not eating and eating something. Or I would have to eat a ton just because it would take so much to feel full so I am always looking for lower calorie things to eat double- Eat twice as much of something that tastes like shit to try to get full or because I would not have control over anything that tastes good. To be able to eat only when hungry and not be drawn to food anymore is the most incredible thing in the world. I have suffered with food thoughts my entire life and have had to work and work and work for every pound lost and the whole time having to keep myself in check until I just couldn't anymore. For the first time ever- even the times I have lost over 100 pounds on my own (and maybe it was even worse then) food has no control over me at all. Not a bit. I don't see any difference between chocolate and tilapia. That is how tirzepatide works. Absolutely life changing. I don't have it but I am hoping it has reshaped my mind enough to keep me going until it is available. I know there are a lot of controversial things in this post- from throwing away food to using medication so comment away because I don't give af. I have had zero side effects- unwanted side effects, I should say. I need to buy stock in ely lilly. It is absolutely amazing. And I was reading a study about how these new medications are affecting effecting (I can NEVER remember if it is A or E and you have all told me a million times) manufacturing and everything from restaurants to clothing. It costs a lot but I have worked very hard for a long time and I was spending the same amount on food in large amounts and hurting me instead of helping me. I am so thankful to be able to have this (hopefully have again). Congrats to the amazing ones who do it all without help. I finally know how normal people feel without food addiction. I have heard it stops people from wanting alcohol, too. Unreal. I don't drink but maybe once or twice a year but clearly this has benefits still coming to light.

(18 comments)

22 March 2024

Anyone on fs for any length of time knows I can't cook. I bought an air fryer back in December just because and it's amazing. suddenly I'm making all kinds of crap. it's like the tastiness of an oven with the speed of a microwave. I'm quite sure everyone already knows this. I've been making 90 cal tilapia with just a bit of olive oil, lemon pepper seasoning and a dash of salt. It's awesome. ☺

(20 comments)

21 March 2024

🤸‍♂️☕🥳❤💪🏼

Weigh-in: 223.2 lb

lost so far: 25.8 lb

still to go: 23.4 lb

Diet followed reasonably well

(12 comments) losing 5.6 lb a week

20 March 2024

Had my labs redone. Everything is perfectly in range and I can tell. I feel great again. I'll be 50 in June and feel 30. Beginning of January I thought it was normal to feel like crap and it was just part of getting old. Thyroid medication is amazing stuff. It's helped my brain fog, energy, joint pain, etc etc... Yay for me. ❤

(27 comments)

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