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danticny
danticny
Joined April 2011
Posts
180
Following
0
Followers
2
Weight History
Start Weight
171.0 lb
Lost so far:
1.8 lb
Current Weight
169.2 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
9.2 lb
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danticny's Weight History
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danticny's Cookbook
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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danticny's Recent Food & Exercise
1
medium whole
Tomatoes
1 large Egg (Whole)
1 serving Hellmann's Light Mayonnaise
Walking (moderate) - 3/mph
Swimming (moderate)
Yard Work (gardening)
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danticny's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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