danomat1973
Joined October 2010
Posts
20
Following
0
Followers
1
Weight History

Start Weight
340.0 lb
Lost so far: 40.8 lb

Current Weight
299.2 lb
Performance: losing 5.5 lb a week

Goal Weight
220.0 lb
Still to go: 79.2 lb

danomat1973's Weight History



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Atkins


danomat1973's Recent Food & Exercise


danomat1973's Groups

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.