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cxndee
cxndee
Joined January 2012
Posts
43
Following
3
Followers
2
Weight History
Start Weight
150.0 lb
Lost so far:
3.0 lb
Current Weight
147.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
17.0 lb
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cxndee's Weight History
view cxndee's complete history
Following
Clair2.0
last weighin:
losing 0.2 lb a week
lashai42
last weighin:
gaining 0.0 lb a week
ridemariel
last weighin:
gaining 0.3 lb a week
cxndee's Cookbook
cals: 83kcal | fat: 7.27g | carbs: 1.93g | prot: 3.37g
Keto bread
Bread with almond flour.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook
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cxndee's Recent Food & Exercise
1/2 cup Corn
1
medium
Apples
1 :custom:4 oz, 113 g La Michoacana Beef Barbacoa
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Jumping Jacks (Star Jumps)
view diet calendar
