Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cptmark
cptmark
Joined October 2010
Posts
127
Following
2
Followers
8
Weight History
Start Weight
244.7 lb
Lost so far:
37.2 lb
Current Weight
207.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
190.0 lb
Still to go:
17.5 lb
Follow
A husband and dad trying to get back into shape.
cptmark's Weight History
view cptmark's complete history
cptmark's Latest Member Challenges
121
30 pounds in 30 days lets do this!!!
status:
Completed
ended:
17 Sep 12
view progress
view all cptmark's challenges
Following
liv001
last weighin:
gaining 4.2 lb a week
MM392
last weighin:
losing 2.6 lb a week
Other Related Links
Members
Members
Forums
cptmark's Recent Food & Exercise
1 serving Master Choice White Flour Wraps
50 g Tiramisu
1 serving Subway Steak & Cheese on Plain Wrap
Driving
Stretching (yoga)
Exercise machine (slow)
view diet calendar
cptmark's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all cptmark's groups