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cmuniz01
cmuniz01
Joined July 2019
Posts
14
Following
0
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0
Weight History
Start Weight
198.0 lb
Lost so far:
3.0 lb
Current Weight
195.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
168.0 lb
Still to go:
27.0 lb
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cmuniz01's Weight History
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cmuniz01's Recent Food & Exercise
2 servings Kroger Saltine Wheat Crackers
1 serving Cracker Barrel 2% Extra Sharp Cheddar Cheese
1
piece
Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased)
Walking (brisk) - 4/mph
Hiking
Walking (exercise) - 3.5/mph
view diet calendar