ckfz - Member

ckfz

Joined May 2018

Posts

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 26.5 lb

Current Weight

116.8 lb
Performance: losing 0.4 lb a week

Goal Weight

110.2 lb

Still to go: 6.6 lb

ckfz's Weight History

	eko.delayoga
	last weighin: gaining 1.8 lb a week

	YuliaBach
	last weighin: gaining 0.1 lb a week

	nirmala winda
	last weighin: gaining 0.5 lb a week

view all

	5 servings Sunco Minyak Goreng
	1 serving Ovaltine Chocolate Malt Sandwich Cookies
	1 cup Nasi Putih (Butir-Sedang, Dimasak)
	High Intensity Interval Training (HIIT)
	Sitting
	Showering