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christianabbott
christianabbott
Joined June 2015
Posts
18
Following
0
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0
Weight History
Start Weight
250.0 lb
Lost so far:
16.2 lb
Current Weight
233.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
48.8 lb
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christianabbott's Weight History
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christianabbott's Recent Food & Exercise
3 Frankfurter or Hot Dog on Bun
1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
1/2 serving Ore-Ida Extra Crispy Fast Food Fries
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar