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choward427
choward427
Joined March 2015
Posts
31
Following
0
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0
Weight History
Start Weight
250.5 lb
Lost so far:
131.5 lb
Current Weight
119.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
130.0 lb
Still to go:
11.0 lb
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choward427's Weight History
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choward427's Recent Food & Exercise
3 oz boneless, cooked, skinless Skinless Chicken Breast
1 serving Deer Park Natural Spring Water (Bottle)
1/2 serving Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla
view diet calendar