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chico54t
chico54t
Joined August 2011
Posts
3
Following
2
Followers
2
Weight History
Start Weight
196.0 lb
Lost so far:
5.4 lb
Current Weight
190.6 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
20.6 lb
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chico54t's Weight History
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Following
Michelle57
only visible to followers
PaigeRD
last weighin:
steady
chico54t's Cookbook
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
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chico54t's Recent Food & Exercise
1 cup salad
1 oz cro
2 fl oz coff
Weight Training (moderate)
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