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carolusegi
carolusegi
Joined July 2018
Posts
6
Following
2
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
2.2 lb
Current Weight
145.5 lb
Performance:
gaining 5.1 lb a week
Goal Weight
127.9 lb
Still to go:
17.6 lb
Follow
carolusegi's Weight History
view carolusegi's complete history
Following
kunni eko
last weighin:
losing 1.9 lb a week
agusliem
last weighin:
losing 3.1 lb a week
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carolusegi's Recent Food & Exercise
125 g Telur Ceplok
100 g Nasi Putih
150 g Pisang
Walking (brisk) - 4/mph
Racquetball
High Intensity Interval Training (HIIT)
view diet calendar
