Joined August 2010
Weight History

Start Weight
149.0 lb
Lost so far: 13.4 lb

Current Weight
135.6 lb
Performance: losing 11.2 lb a week

Goal Weight
130.0 lb
Still to go: 5.6 lb
I am on the Xyngular (also called the Red Box) diet. I take their products and am following their weightloss diet plan. It is modified somewhat since I am sucralose sensitive and can't take any of their diet products with sucralose in it. Also I'm pretty f'n broke so can only afford a few of their products at a time. So far this plan seems to be working for me - at last I'm getting to where I want to be!!!

My Diet History:
I fell off the dieting wagon in Oct 2014 after many years on & off trying. I got depressed that nothing was working and despondently gave up. But the truth is I hate being overweight. I don't identify with it and it is bloody uncomfortable. I have a desk job and I hate sitting down at my desk with my stomach in the way. I hate going to stores and knowing none of the cute clothes will fit and most of all... I Hate Food! It makes me feel sick and tired and does nothing for me other than keep me alive lol. What I do love? Alcohol. Yes - I like to drink lol. By Oct 2016 I had ballooned to 185lbs and decided I had enough. I started Xyngular in Dec & it is working great for me so far. Cutting out/limiting bread, pasta, cheese & processed foods means I no longer feel sick after eating. Not sure if it's the supplements or the diet but I also don't feel as tired and don't feel like drinking so much anymore either. Just a drink or 2 on the weekend and that's it!

I was skeptical with this diet BUT after years & years of trying I have finally hit under 150lbs and am no longer considered obese! I am now looking towards getting to a borderline healthy weight with the ultimate goal of being towards the lower-mid end of the healthy weight scale for someone my height. Eventually I hope to be in a place where I can just focus on weight maintenance and body toning instead of weight loss.

My Current Goal 130lbs (considered borderline healthy weight)
My Dream Goal: 115-120lbs (healthy weight)

I welcome friends - please feel free to add me!

byebyebirdie's Weight History


last weighin: losing 12.3 lb a week Down
last weighin: gaining 5.0 lb a week Up
last weighin: steady Steady
only visible to followers

byebyebirdie's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 266kcal | fat: 14.53g | carbs: 29.91g | prot: 4.98g
Mashed Red Potatoes
The perfect side for any main meal.
view complete cookbook

byebyebirdie's Latest Posts

New to fat secret! Looking for buddies to motivate and be motivated!
Welcome. I know you can do it!
posted 09 Sep 2010, 23:23
Android App - Force Close on Barcode Scanner
Ok today it's working. Not sure what the deal was but I am happy now Smile
posted 09 Sep 2010, 23:20
Android App - Force Close on Barcode Scanner
I have the calorie counter app on my android phone. It was working awesome & I loved it for its barcode scan function. So much easier than searching but since the update a few days ago, I can't use it. I keep getting a force close message. I installed the latest update and still had the problem. I uninstalled & reinstalled to no avail. To me this app is pretty much worthless without the scanner & I miss it. Sad Someone please help Exclamation
posted 08 Sep 2010, 22:23
Exercise Options
LOL - this thread is too funny. I like the suggestion of selecting "exercise machine" to count it. I think I just found a new nickname for my boyfriend!!! Bad Grin
posted 03 Sep 2010, 12:23
I want buddies!
Ok I added you - I need buddies too! Smile
posted 26 Aug 2010, 17:28
view all byebyebirdie's posts

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