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Weight History
showing entries 46 to 50 of 224
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18 May 2020
Day 3, amazed I got passed day 1, its a bit like groundhog day getting passed day 1, but hey ho, one day at a time.
(1 comment)
17 May 2020
Day 1 done, without too much fuss.Foood good and exercise ok, 2 miles on treadmill and another 1.5 on the road.
Day 2 started. food side is fine, getting my lazy bum into gear for exercise is another matter. Anyway managed to force myself into 1/2 hour on treadmill doing a high elevation run walk, for just over 2 miles. Hopefully I will run to meet hubby tonight and get another 3 miles in. Depends on what the mojo does in the mean time.
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16 May 2020
Right, day 1 .
off to an ok start, protein shake wit a banana for brekkie.
going to try and come on here every day as it gets me in the zone (I hope).
I am hoping to get out for a run later, but mojo is grumpy, may have to force myself onto the treadmill if I cant get motivated. ooh yes I need a kick up the bum, such a lazy B.
Anyway onwards and upwards and back tomorrow (fingers crossed).
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15 May 2020
Oooh dear, someone got a wee bit complacent, back to the diet me thinks. Going to try some metabolism confusion? Not sure it will work but sounds as good as any. Can't drop calories too low as I can't run (although that is pretty poor just now too). So off to do some more research and menu planning around what I have in. Any advice/recipes are more than welcome. Stay safe all. Xx
Weigh-in:
174.0 lb
lost so far:
18.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.4 lb a week
09 April 2020
I suppose you wouldn't say I am dieting, just eating as sensible as I can in this situation. 1lb will do, would have preferred 2 or 3, but hey ho.
Stay safe my lovely people. Xx
Weigh-in:
172.0 lb
lost so far:
20.0 lb
still to go:
18.0 lb
Diet followed reasonably well
(3 comments)
losing 0.1 lb a week
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