Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
brianvanniekerk
brianvanniekerk
Joined August 2012
Posts
1076
Following
0
Followers
31
Weight History
Start Weight
249.1 lb
Lost so far:
42.1 lb
Current Weight
207.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
187.4 lb
Still to go:
19.6 lb
Follow
brianvanniekerk's Weight History
view brianvanniekerk's complete history
Other Related Links
Members
Members
Forums
brianvanniekerk's Recent Food & Exercise
5 Almonds
90 g Rich Chocolate Ice Cream
200 g Cooked Cauliflower (from Fresh)
Running (jogging) - 5/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar
