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bongchu
bongchu
Joined January 2015
Posts
25
Following
0
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
2.4 lb
Current Weight
149.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
19.6 lb
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bongchu's Weight History
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bongchu's Latest Member Challenges
111
Two Pounds per Week
status:
Completed
ended:
17 Apr 15
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41
Fighting Fifties Fat
status:
Completed
ended:
24 Mar 15
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bongchu's Recent Food & Exercise
2 large Egg Yolk
1
slice
Salami
1 1/2 tbsps Cream Cheese
Elliptical
Bicycling (moderate) - 13/mph
Driving
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bongchu's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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