blakum - Member

blakum

Joined November 2020

Posts

187

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 26.5 lb

Current Weight

145.5 lb
Performance: losing 1.2 lb a week

Goal Weight

143.3 lb

Still to go: 2.2 lb

blakum's Weight History

	Ale_Sosa
	last weighin: gaining 0.1 lb a week

	fabrivm
	last weighin: gaining 0.0 lb a week

	sigosiendoLuisCuestas
	last weighin: gaining 0.5 lb a week

view all

	3 large Huevo Duro
	145 g Kanikama
	3 Huevo Revuelto
	Calisthenics (heavy, e.g. pushups)
	High Intensity Interval Training (HIIT)