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Weight History
showing entries 1 to 5 of 7
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12 March 2008
A good day today. Second visit to the gym this morning and, although legs very painful from Monday, mannaged to complete the full circuit. Stayed in my calorie limit, but was very hungry this afternoon.
Breakfast, thick slice seeded toast.
Dinner, Tin Baxters Minestrone soup.
Tea 2 1/2 dry weight macaroni cooked in stock cube till it left a little gravy, half a bag of frozen cauliflower, cooked till a bit overdone and mashed. Then stir everything in together with a little soy sauce and vinegar.
Treat. small bottle Alcopops.
(1 comment)
11 March 2008
Doing well on the calories today but not good on the healthy food. VERY stressful day indeed, have saved enough calories for a good deal of wine this evening, but not so much that I can't get up in the morning and go to the gym.
Breakfast, porridge with a shake of salt.
Dinner, 2 Birdseye potato waffles.
Tea, low fat supernoodles with small tin of heinz baked beans and 2oz sweetcorn.
Dessert, bottle alcopops, Enough left for wine later.
Will make tomorrow a healthier day, but i'm so pleased with myself for staying within my days calories, that I'm not going to put a dampner on things. Writing this journel is helping me look at my overall food, and I did take note that there was no fruit and veg in that days menu, which I might not really have registered otherwise. Mental note to rectify this tomorrow. Weighing the same this morning no exercise apart from manic house cleaning, legs sore from first day at gym yesterday.
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10 March 2008
Today I took the big step and joined the new gym in town. it was fabulous and I'm sure it's going to help me get to my goal. The lady said that my body was more than 40 per cent fat, which was quite a shock and not very appealing. I kept well under my 1500 cals today.
Breakfast, piece seeded toast, plain.
Dinner, Tin Baxters Minestrogne soup.
Tea rice with steamed broccoli and veg curry sauce poured over.
Treat was an alcopops after tea.
day 1 a success but have visitors staying all week so am a bit worried about all the pub meals out. Just keep counting the cals, no alcohol at dinnertime and and it will all be alright.
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09 March 2008
Dithered about, not followed to the letter, started learning the yoga but start day 1 at the new gym tomorrow so feeling very nervous about it. Hope to start properly tomorrow and start sticking to my plan.
Weigh-in:
163.0 lb
lost so far:
7.0 lb
still to go:
53.0 lb
Diet followed reasonably well
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09 March 2008
Weigh-in:
163.0 lb
lost so far:
7.0 lb
still to go:
53.0 lb
Diet followed reasonably well
add comment
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beanfeast's weight history
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