Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
awanday6
awanday6
Joined October 2020
Posts
49
Following
1
Followers
12
Weight History
Start Weight
186.3 lb
Lost so far:
11.0 lb
Current Weight
175.3 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
32.0 lb
Follow
awanday6's Weight History
view awanday6's complete history
Following
YekaYelliR
last weighin:
losing 0.6 lb a week
Other Related Links
Members
Members
Forums
awanday6's Recent Food & Exercise
100 g Pentol
110 g Nasi Putih (Butir-Sedang, Dimasak)
2 tbsps Saus Tomat
Fitness Training (Workout)
Running - 6/mph
Bicycling (leisurely) - <10/mph
view diet calendar
