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Weight History
showing entries 16 to 20 of 54
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22 September 2008
I was so busy over the weekend that I didn't have time to even turn on my computer. My brothers flew in from NY to surprise my Mom for her birthday. We took her out to dinner at LaSalle Grill. She was very surprised. Then Sat. we had 2 soccer games in the morning and then off to my sister in law's house in MI for my nephew's birthday. Sunday was the normal Sunday School and Church and by then I was exhausted... I ended up taking a nap after lunch. I did manage a bike ride Sunday evening and that felt good. So, I am trying to make up for all the eating on the run that I did over the weekend. Today I am back on track. Just when I loose 2 lbs, I gain it back. Got in good exercise today- The Shred 1 and a Fit in 5 workout which I had never done before (both are from On Demand). So, I am trying my best to get back into the groove. I am going to follow the 30 day Shred Program- wish me luck!
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22 September 2008
Weigh-in:
180.0 lb
lost so far:
3.7 lb
still to go:
25.0 lb
Diet followed poorly
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steady weight
18 September 2008
So, we are driving home from preschool and everyday we pass BK... My daughter has always wanted to try it because she has never eaten there. I think to myself sure, why not- I am hungry for a salad. So, I order and then I remember how delicious the Iced Coffee is and think to myself it can't be that bad. We came home and ate and then I looked up nut. info and almost fell over. 380 CAL AND 10 GRAMS OF FAT!!!!!!! It was DELICIOUS but I don't think it was worth it.
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18 September 2008
Lots to do today so I'm glad I got in a walk first thing after taking Ellie to preschool. I have a headache again today. It seems like I'm getting one every other day this week. I guess it is probably the stress of trying to do too much...
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17 September 2008
Great day today...Did very well with my eating. I am low on calories but I'm full. Coached soccer practice Tuesday and Thursday. Have been busy getting Ellie's outgrown fall clothes on ebay. Hope to get in a good workout tomorrow.
Weigh-in:
180.0 lb
lost so far:
3.7 lb
still to go:
25.0 lb
Diet followed 100%
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steady weight
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