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asysyuaroh
asysyuaroh
Joined August 2017
Posts
14
Following
0
Followers
0
Weight History
Start Weight
147.7 lb
Lost so far:
9.9 lb
Current Weight
137.8 lb
Performance:
gaining 5.7 lb a week
Goal Weight
127.9 lb
Still to go:
9.9 lb
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asysyuaroh's Weight History
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asysyuaroh's Recent Food & Exercise
2
servings
Ikan Patin
1 cup Jus Jeruk Peras Segar
1/2 cup unpacked Gula Merah
Zumba
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
view diet calendar
