asih tri ranti

Joined December 2020

Posts

Following

Followers

Weight History

Start Weight

116.8 lb

Lost so far: 5.7 lb

Current Weight

111.1 lb
Performance: gaining 0.8 lb a week

Goal Weight

103.6 lb

Still to go: 7.5 lb

asih tri ranti's Weight History

	momybunga
	last weighin: gaining 0.5 lb a week

	100 g Dada Ayam Rebus (Kulit tidak Dimakan)
	200 g Ikan Gabus
	1 large Telur Rebus
	Cardio
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)