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artkub
artkub
Joined October 2018
Posts
37
Following
15
Followers
8
Weight History
Start Weight
183.0 lb
Lost so far:
17.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
152.1 lb
Still to go:
47.8 lb
Follow
Znudziło mi się grubaskowanie, zatem od kwietnia 2018 zacząłem biegać. Do września 2018 zszedłem od 91kg do 83kg z samego biegania, teraz siłownia i owsianka. Cel: około 70 kg w lutym 2019.
artkub's Weight History
view artkub's complete history
Following
K1C1A
last weighin:
losing 0.4 lb a week
Agab121
last weighin:
losing 7.7 lb a week
arunadindane
last weighin:
steady
Gabiiixx
last weighin:
losing 0.1 lb a week
view all
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artkub's Recent Food & Exercise
1 Brownie
1 cup Green Peas
2
small
Chicken Thigh
Elliptical
Treadmill
Calisthenics (heavy, e.g. pushups)
view diet calendar