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armkrw
armkrw
Joined October 2018
Posts
6
Following
1
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
2.0 lb
Current Weight
176.6 lb
Performance:
gaining 6.2 lb a week
Goal Weight
134.5 lb
Still to go:
42.1 lb
Follow
armkrw's Weight History
view armkrw's complete history
Following
alv_kw
last weighin:
losing 0.9 lb a week
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armkrw's Recent Food & Exercise
100 g Nasi Tiwul
1 serving Ultra Milk Susu UHT Full Cream (250ml)
100 g Ayam Goreng
Archery
High Intensity Interval Training (HIIT)
Fitness Training (Workout)
view diet calendar
