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apmuga
apmuga
Joined May 2012
Posts
167
Following
59
Followers
21
Weight History
Start Weight
248.2 lb
Lost so far:
76.3 lb
Current Weight
172.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
169.8 lb
Still to go:
2.2 lb
Follow
Em tempos, há uns 10 anos atrás, tinha conseguido ficar bem. Entretanto decidi deixar de fumar. Dito e feito. Voltei a ser popota... No entanto, 2024 será ano de voltar a ficar em forma...
apmuga's Weight History
view apmuga's complete history
Following
Paula@70
last weighin:
gaining 0.3 lb a week
Camila_@
last weighin:
losing 3.1 lb a week
su.di
last weighin:
gaining 3.9 lb a week
Liliana56
last weighin:
losing 1.5 lb a week
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apmuga's Recent Food & Exercise
6 servings Pingo Doce Pudim Proteico Chocolate e Avelã
3 doses Babybel Mini Queijo Light
0.2 dose WAY UP Proteína Whey Baunilha
Rowing
Motorbike Riding
Weight Training (moderate)
view diet calendar