Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anggri subakti
anggri subakti
Joined October 2020
Posts
159
Following
2
Followers
30
Weight History
Start Weight
213.8 lb
Lost so far:
19.2 lb
Current Weight
194.7 lb
Performance:
losing 4.6 lb a week
Goal Weight
176.4 lb
Still to go:
18.3 lb
Follow
anggri subakti's Weight History
view anggri subakti's complete history
Following
zephryenne84
last weighin:
steady
linfullsun
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
anggri subakti's Recent Food & Exercise
1
medium
Banana
2 servings SuperIndo Tahu Kuning
2 Banana Oatmeal Pancakes
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar