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Weight History
showing entries 11 to 15 of 361
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24 July 2014
So I've gained some weight been off and on for awhile now but I'm re-committing and starting over.
Went to the store and bought my Atkins safe foods. This is day 2. :)
Weigh-in:
268.5 lb
lost so far:
0 lb
still to go:
113.5 lb
Diet followed reasonably well
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gaining 0.5 lb a week
12 May 2014
Weigh-in:
263.0 lb
lost so far:
5.0 lb
still to go:
108.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
11 March 2014
Weigh-in:
260.0 lb
lost so far:
8.0 lb
still to go:
105.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
27 January 2014
Well I cheated over the weekend and I paid for it in pounds. Sunday though I started back on being good and ate really well and I've done great today also. I went to the gym at lunch and was able to go for 30 minutes on the elliptical machine. :) That's my longest time this year. It's strange how some days 10 minutes kills you and others you feel like you can just keep going and going. I really hope I can record a loss by Thursday but with that cheat it may take me a little longer.
(1 comment)
24 January 2014
Well considering I cheated last Thursday (Mexican) and again on Tuesday (Italian)...... On my diet, not men. lol I have to say all in all 3 lbs is not a bad loss. The thing is... yes, I cheated... but I didn't let it turn into an all out binge fest stuffing as many carbs and sweets as I could into my pie hole. Thursday I has rice, queso and salsa and then that night I had a bowl of captian crunch. Oh and I had one real coca cola. Tuesday I had lasagna and rolls... oh the rolls.... oh wait... I had rolls on Tuesday too. It's hard when temptation is shoved into your face daily. We have had training all week on a new system and I have had to order in food every day for the past two weeks to be catered in. I know that's not an excuse but it does make it harder. I'm not sure a cheat now and then isn't good for you. Oh I also joined the gym and I have been going faithfully since last Friday. :)
Weigh-in:
266.0 lb
lost so far:
2.0 lb
still to go:
111.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
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