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alviazatalink
alviazatalink
Joined November 2018
Posts
19
Following
3
Followers
0
Weight History
Start Weight
184.5 lb
Lost so far:
9.3 lb
Current Weight
175.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
32.0 lb
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alviazatalink's Weight History
view alviazatalink's complete history
Following
_sherly.ly
last weighin:
gaining 2.3 lb a week
gustinoviananda
last weighin:
gaining 0.2 lb a week
Dianm23
last weighin:
gaining 0.1 lb a week
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alviazatalink's Recent Food & Exercise
100 g Nasi Goreng
2 pieces Tahu Isi
1 serving Ultra Milk Susu UHT Low Fat High Calcium
Zumba
Fitness Training (Workout)
Walking (brisk) - 4/mph
view diet calendar
