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almaft
almaft
Joined October 2020
Posts
17
Following
5
Followers
5
Weight History
Start Weight
134.5 lb
Lost so far:
6.6 lb
Current Weight
127.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
123.5 lb
Still to go:
4.4 lb
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almaft's Weight History
view almaft's complete history
Following
tifuda1965
last weighin:
losing 1.4 lb a week
Succubae
last weighin:
losing 0.2 lb a week
paneteba
last weighin:
losing 0.1 lb a week
ErManuOfficial
last weighin:
losing 0.3 lb a week
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almaft's Recent Food & Exercise
1
medium
Pimientos
1 large Huevo
2
cups
Té (Infusión)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar