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Weight History
showing entries 11 to 15 of 53
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23 January 2017
Today I start my 8 week nutrition challenge at my fitness place.
I weighed in this morning. Yesterday I took photos. Here goes nothing!
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23 January 2017
Weigh-in:
174.0 lb
lost so far:
3.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 3.7 lb a week
20 January 2017
When I track my food tomorrow.... I have FINALLY hit 3 weeks straight tracking... honestly as best as I could (sometimes I ate somewhere I couldn't find the exact info... but I used a similar restaurant or item).
I had set a reward for myself for 3 weeks of tracking... a pedicure. Oh boy do I need one! It hasn't always been the best eating but I tracked which is huge for me. I typically only track when I'm eating good (like if I don't see the bad stuff it didn't happen).
Hmmmm... next goal let's go when I hit 8 weeks straight (an additional 5 weeks if I can continue the streak) for a reward! Another pedicure? maybe a massage?
any suggestions?
(3 comments)
19 January 2017
Weigh-in:
171.9 lb
lost so far:
5.1 lb
still to go:
36.9 lb
Diet followed reasonably well
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losing 4.9 lb a week
17 January 2017
Up 1 lb.... was on vacation from Thursday-Monday. 1 lb gain isn't the end of the world. I usually gain 3 on vacations. Back on track today!
Weigh-in:
173.3 lb
lost so far:
3.7 lb
still to go:
38.3 lb
Diet followed poorly
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gaining 1.4 lb a week
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