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alex_cdmr
alex_cdmr
Joined August 2023
Posts
106
Following
81
Followers
84
Weight History
Start Weight
220.7 lb
Lost so far:
15.0 lb
Current Weight
205.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
40.3 lb
Follow
5'10'' (178 cm)
Cancer survivor, expat, workaholic, coffee and book addict. Finally making my peace with food and learning to feel the feelings.
alex_cdmr's Weight History
view alex_cdmr's complete history
Following
Aleksiа
last weighin:
losing 1.4 lb a week
SaraRiley
last weighin:
losing 12.6 lb a week
SherryeB
last weighin:
gaining 1.4 lb a week
writingwyo
last weighin:
gaining 1.3 lb a week
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alex_cdmr's Recent Food & Exercise
2 5 fl oz servings Beyaz Şarap
1
medium
Muz
2
large
Mandalina
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar