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ale000x
ale000x
Joined April 2010
Posts
105
Following
1
Followers
3
Weight History
Start Weight
249.3 lb
Lost so far:
37.9 lb
Current Weight
211.4 lb
Performance:
losing 2.4 lb a week
Goal Weight
207.2 lb
Still to go:
4.2 lb
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ale000x's Weight History
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Following
erikahollister
last weighin:
gaining 0.5 lb a week
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ale000x's Recent Food & Exercise
1 :custom:1 tbsp, 15 g Primal Kitchen Mayo with Avocado Oil
1
medium
Chicken Thigh
250 g Beef Top Sirloin (Trimmed to 1/8" Fat)
Shopping
Weight Training (moderate)
Driving
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ale000x's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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