akelarre186 - Member

akelarre186

Joined April 2016

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Weight History

Start Weight

242.5 lb

Lost so far: 14.8 lb

Current Weight

227.7 lb
Performance: losing 0.4 lb a week

Goal Weight

187.4 lb

Still to go: 40.3 lb

akelarre186's Weight History

	Jhon Sierra
	last weighin: gaining 1.2 lb a week

	LauSingh
	last weighin: gaining 0.1 lb a week

	3 empanadas Empanada de Carne
	1 cup Caldo de Pollo con Verduras
	1 medium piece Pollo Asado
	Cooking
	Abdominal (Sit Ups)
	Weight Training (moderate)