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akader54
akader54
Joined April 2020
Posts
56
Following
15
Followers
14
Weight History
Start Weight
132.3 lb
Lost so far:
11.0 lb
Current Weight
121.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
11.0 lb
Follow
21
Hemşire
Samsun
akader54's Weight History
view akader54's complete history
Following
Emre .
last weighin:
losing 2.1 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
bedburK
last weighin:
steady
hakay_
last weighin:
gaining 0.2 lb a week
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akader54's Recent Food & Exercise
1 Zeytinyağlı Yaprak Sarma
1 cup cooked Spagetti
1 serving Lezita Tavuk Döner
Walking (moderate) - 3/mph
Cardio
Dance (fast step, aerobic)
view diet calendar
