aisyahsyaukat - Member

aisyahsyaukat

Joined November 2018

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Weight History

Start Weight

207.2 lb

Lost so far: 24.3 lb

Current Weight

183.0 lb
Performance: losing 1.9 lb a week

Goal Weight

154.3 lb

Still to go: 28.7 lb

aisyahsyaukat's Weight History

	aisyahamalia37
	last weighin: gaining 0.8 lb a week

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	1 serving ABC Kopi Susu
	1 serving Solaria Nasi Goreng Spesial
	100 g Nasi Goreng
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)