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ahmetaslaneposta
ahmetaslaneposta
Joined June 2019
Posts
23
Following
0
Followers
2
Weight History
Start Weight
189.8 lb
Lost so far:
0.9 lb
Current Weight
188.9 lb
Performance:
losing 3.9 lb a week
Goal Weight
169.8 lb
Still to go:
19.2 lb
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ahmetaslaneposta's Weight History
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ahmetaslaneposta's Recent Food & Exercise
1
small
Mandalina
250 g Ev Yapımı Yoğurt
1
serving
Bulgur Pilavı
Weight Training (moderate)
Showering
Shopping
view diet calendar