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afifwicaksono
afifwicaksono
Joined January 2020
Posts
18
Following
6
Followers
0
Weight History
Start Weight
173.9 lb
Lost so far:
20.3 lb
Current Weight
153.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
10.4 lb
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afifwicaksono's Weight History
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Ai-Ni
last weighin:
gaining 0.7 lb a week
_sherly.ly
last weighin:
gaining 2.3 lb a week
unik wahyuni
last weighin:
losing 5.1 lb a week
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afifwicaksono's Recent Food & Exercise
5/8 serving Anlene Gold 5X
225 g Mangga
0.6 serving Quaker Instant Oatmeal
Pedalling
Walking (moderate) - 3/mph
Gym
view diet calendar