afifanita - Member

afifanita

Joined April 2017

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Weight History

Start Weight

195.8 lb

Lost so far: 16.1 lb

Current Weight

179.7 lb
Performance: losing 1.3 lb a week

Goal Weight

132.3 lb

Still to go: 47.4 lb

afifanita's Weight History

	Rinaamriyani
	last weighin: gaining 0.1 lb a week

	Agung Renggo
	last weighin: gaining 0.6 lb a week

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	1 piece Tempe Goreng
	225 g Pisang Kepok Rebus
	50 g Bakwan
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)