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aesca
aesca
Joined August 2009
Posts
1
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
4.0 lb
Current Weight
154.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
34.0 lb
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aesca's Weight History
view aesca's complete history
aesca's Latest Member Challenges
140
4 Week Total Body Turnaround
status:
Completed
ended:
21 Sep 09
view progress
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Following
teehee
last weighin:
losing 0.1 lb a week
aesca's Cookbook
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
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aesca's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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