adys mariata - Member

adys mariata

Joined February 2019

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Weight History

Start Weight

155.2 lb

Lost so far: 2.2 lb

Current Weight

153.0 lb
Performance: losing 5.1 lb a week

Goal Weight

121.3 lb

Still to go: 31.7 lb

adys mariata's Weight History

	1/2 :custom:1/2 x 1 sdm, 7 g Morin Selai Strawberry
	1/2 :custom:1/2 x 2 lembar, 35 g Sari Roti Roti Tawar Gandum (2)
	1/2 cup Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu)
	Walking (moderate) - 3/mph
	Aerobics
	Zumba