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Weight History
showing entries 1 to 5 of 64
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27 June 2021
haai disini adakah yg konsumsi proteinnya ga sampe 50 gram? kira2 efeknya apa ya?
(2 comments)
10 May 2021
Weigh-in:
102.3 lb
lost so far:
5.7 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
15 March 2021
ada yg pernah ngalamin ga ya, badan tiba2 gendut dan berlemak gitu. padahal makan udah diatur sesuai BMR dan tetap aktivitas olahraga meskipun ringan.
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08 March 2021
Weigh-in:
107.6 lb
lost so far:
0.4 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
31 December 2020
Weigh-in:
105.4 lb
lost so far:
2.6 lb
still to go:
1.8 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
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aderahma's weight history
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