abartach
Joined August 2014
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Posts
802
Following
0
Followers
0
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Weight History
Start Weight
146.4 lb
Lost so far:
30.0 lb
Current Weight
176.4 lb
Performance:
losing 7.7 lb a week
Goal Weight
187.4 lb
Still to go:
11.0 lb
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abartach's Weight History
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Other Related Links
Members
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abartach's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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