ZoeyGal - Member

ZoeyGal

Joined March 2020

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Weight History

Start Weight

140.0 lb

Lost so far: 6.8 lb

Current Weight

146.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 16.8 lb

Never seem to be able to balance work and fitness. Need some ideas and definitely motivation. Love coffee, gelato, and pasta.

ZoeyGal's Weight History

Lose 5kgs in 8 weeks

	rosio19
	last weighin: gaining 0.7 lb a week

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g

A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.

view complete cookbook

	1 serving Countryside Station Seasoned Crispy Fries
	1 1/2 servings Wingstop Lemon Pepper Wings
	1 serving Qunol Liquid Turmeric
	Bike Machine (Cycling)
	Weight Training (moderate)