Tracy5761 - Member

Tracy5761

Joined January 2021

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Weight History

Start Weight

148.4 lb

Lost so far: 14.8 lb

Current Weight

133.6 lb
Performance: losing 1.3 lb a week

Goal Weight

132.3 lb

Still to go: 1.3 lb

Just started back on my low carb diet/life choice. Wanting to loose another 7kg, have already lost 14Kg. Started with gym as well, hoping this is going to give me the motivation to loose the last 7kg. Turning 60 this year and determined to get below 60kg by July

Tracy5761's Weight History

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Tracy5761's Latest Member Challenges

9 WEEK CHALLENGE LOSE 10 pounds by April 9

status:	Completed
ended:	12 Apr 21
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Following

	Fat Mike's
	last weighin: steady

Tracy5761's Cookbook

cals: 397kcal | fat: 26.12g | carbs: 7.84g | prot: 32.31g

Avocado and Basil Pesto Tuna Salad

A warm tuna salad that's deliciously keto.

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Tracy5761's Recent Food & Exercise

	1 serving Broccoli
	1 small Lamb Chop (Lean Only Eaten)
	1 serving Woolworths Double Cream Plain Yoghurt
	Swimming (moderate)
	Treadmill
	Bicycling (slow) - 11/mph

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Tracy5761's Weight History

Tracy5761's Latest Member Challenges

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Tracy5761's Cookbook

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Tracy5761's Recent Food & Exercise