Tomacina - Member

Tomacina

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 22.0 lb

Current Weight

269.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

176.0 lb

Still to go: 93.0 lb

I am who I am and I change for no one but myself.

Tomacina's Weight History

view Tomacina's complete history

Tomacina's Latest Member Challenges

LUCKY 21 IN UNLUCKY 13

status:	Completed
ended:	23 Sep 15
view progress

Lose Now Challenge

status:	Completed
ended:	06 Jul 15
view progress

view all Tomacina's challenges

Following

	pinkmoo
	last weighin: gaining 0.5 lb a week

	emzbod
	last weighin: gaining 0.2 lb a week

Tomacina's Cookbook

cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g

Skinny Buffalo Chicken Strips

Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.

cals: 397kcal | fat: 15.96g | carbs: 42.91g | prot: 17.43g

Quorn 'Chicken' Fillets with Tomato & Rice

Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.

cals: 99kcal | fat: 4.15g | carbs: 10.49g | prot: 7.76g

Clean Brownies

Clean no sugar brownies.

cals: 37kcal | fat: 0.42g | carbs: 7.91g | prot: 1.00g

Bananapple Cookie Bites

A sweet, healthy treat with warm cinnamon and sweet apple.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

view complete cookbook

Tomacina's Latest Posts

Back on point
After starting back on the 30 day Abs & Squats Challenge, I have to admit I have forgotten just how tough these are. That being said I'm going to be sticking with it. Also starting up Zumba class again, 1st class back is On Sat outside in the park ... gonna be a laugh I hope Smile