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Tikafah
Tikafah
Joined June 2021
Posts
94
Following
5
Followers
26
Weight History
Start Weight
167.6 lb
Lost so far:
11.9 lb
Current Weight
155.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
23.4 lb
Follow
Tikafah's Weight History
view Tikafah's complete history
Following
Rina0K
last weighin:
losing 1.5 lb a week
stevania tan
last weighin:
gaining 0.1 lb a week
nurainunnisa11
last weighin:
gaining 6.9 lb a week
ViVi.1104
last weighin:
gaining 0.1 lb a week
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Tikafah's Recent Food & Exercise
1 large Telur Goreng
2 tbsps Sambal Goreng
40 g Bakso Ikan
Fitness Training (Workout)
Zumba
Walking (slow) - 2/mph
view diet calendar
