| May 2022 |
| Wed 25th: |
456 *
|
30%
|
fat: 15.01g |
| |
protein: 41.79g |
| |
carbs: 37.28g |
|
-
|
-
|
| Tue 24th: |
354 *
|
24%
|
fat: 8.00g |
| |
protein: 14.17g |
| |
carbs: 61.72g |
|
-
|
-
|
| Mon 23rd: |
896 *
|
60%
|
fat: 27.77g |
| |
protein: 64.80g |
| |
carbs: 98.90g |
|
-
|
-
|
| Sat 14th: |
1375 *
|
92%
|
fat: 53.50g |
| |
protein: 74.72g |
| |
carbs: 144.01g |
|
2320*
|
 945
|
| Fri 13th: |
1815 *
|
110%
|
fat: 77.56g |
| |
protein: 74.75g |
| |
carbs: 203.73g |
|
-
|
-
|
| Thu 12th: |
1733 *
|
105%
|
fat: 54.02g |
| |
protein: 72.89g |
| |
carbs: 235.91g |
|
2165*
|
432
|
| Wed 11th: |
1647 *
|
100%
|
fat: 51.71g |
| |
protein: 90.86g |
| |
carbs: 197.50g |
|
-
|
-
|
| Tue 10th: |
1321 *
|
80%
|
fat: 40.56g |
| |
protein: 94.35g |
| |
carbs: 150.43g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
236 *
|
14%
|
fat: 6.50g |
| |
protein: 9.28g |
| |
carbs: 36.40g |
|
-
|
-
|
| Thu 6th: |
1019 *
|
62%
|
fat: 40.52g |
| |
protein: 57.09g |
| |
carbs: 106.75g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
1334 *
|
81%
|
fat: 60.92g |
| |
protein: 73.15g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sat 25th: |
1794 *
|
109%
|
fat: 71.81g |
| |
protein: 117.92g |
| |
carbs: 173.47g |
|
-
|
-
|
| Fri 24th: |
1727 *
|
105%
|
fat: 77.02g |
| |
protein: 89.59g |
| |
carbs: 170.10g |
|
-
|
-
|
| Thu 23rd: |
1485 *
|
90%
|
fat: 54.36g |
| |
protein: 87.58g |
| |
carbs: 173.41g |
|
-
|
-
|
| Wed 22nd: |
1661 *
|
101%
|
fat: 66.35g |
| |
protein: 85.87g |
| |
carbs: 197.82g |
|
-
|
-
|
| Tue 21st: |
1631 *
|
99%
|
fat: 45.78g |
| |
protein: 120.03g |
| |
carbs: 191.37g |
|
2291*
|
660
|
| Mon 20th: |
1656 *
|
100%
|
fat: 50.90g |
| |
protein: 85.55g |
| |
carbs: 224.66g |
|
-
|
-
|
| Sun 19th: |
1651 *
|
100%
|
fat: 37.17g |
| |
protein: 94.60g |
| |
carbs: 230.79g |
|
-
|
-
|
| Sat 18th: |
1534 *
|
93%
|
fat: 56.79g |
| |
protein: 82.56g |
| |
carbs: 180.84g |
|
-
|
-
|
