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Weight History
showing entries 21 to 25 of 277
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28 April 2011
Its a crazy busy day today and i am out of sugar-free chocolates! Aargh! I need my post lunch sweets!
I have a small box of chocolates (given to me for Secretaries Day) and i'm wondering how awful it would be if i ate ONE. I'm supposed to be staying away from any and all sugar, so its obviously not ideal... but would it really hurt??
(2 comments)
27 April 2011
I have been BUSY lately, which is still new to me, i'm not quite used to this job yet, and things have been crazy at home too (our entire apt complex is infested with FLEAS and its driving us and our poor kitties crazy)
But all is well :) Diet-wise i'm doing great, tho i could use a little boost in the exercise department.
I'm wearing pants today that i bought a few months ago, and they were always just a tad too tight, so i only wore them if all my other pants were dirty. Well I hadnt put them on in a few weeks until today and they actually fit a tad bit LOOSE now! WOW :)
Anyways, just checking in, back to work!
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22 April 2011
i am at an all new low :) Tho every ounce lost is an all new low, since i've been over weight my entire adult life. Being skinny as a teenager and an adult is totally different! LOL
This weekend is full of family, friends and food! So its gonna be a toughy, but it makes me glad that i have myself on a really strict plan, otherwise i'd probably go hog wild and end up gaining a bit. But on Southbeach i know exactly what i can and cant eat so i'm going into this food filled weekend with full confidence, and will hopefully come out a few pounds lighter :)
Ugh, my cats are shedding and there is cat hair EVERYWHERE, time to get down to business and clean this place!!
Have a great weekend and Happy Easter everyone!!
(2 comments)
22 April 2011
Weigh-in:
134.2 lb
lost so far:
14.8 lb
still to go:
9.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
19 April 2011
I'm feeling pretty great today, other than the expected sluggishness that goes along with the first few days of carb restriction. I usually get pretty nauseous too but its not so bad this time. I also noticed a HUGE decrease in appetite. I could have totally done without dinner last night and if i hadnt had to fix something for my son, i probably wouldnt have eaten at all.
And due to my food splurge over the weekend, i had a really bad acid reflux flare which has resulted in a sore throat and a nasty taste in the back of my mouth... I cant believe I used to eat like that on a regular basis. How did i survive!?!
And after 5 days off from the gym, i'm back at it tonight, probably just some light cardio, depending on my energy level. I should be back to normal by next week.
Alright, time to get to work!! Happy Tuesday buddies!!
(1 comment)
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